Deconditioned and tight muscles are often observed in patients with chronic low back pain and must be addressed for the ...

Slouching or overextending your back while riding can lead to muscle strain and spinal discomfort. Prioritize proper bike fit ...

“In general, walking is a good exercise for people with back pain,” says Liz Pignatiello, PT, MPT, ATC-R, a physical ...

TODAY, September 8, we join the global community in commemorating World Physiotherapy Day. This year’s topic, low back pain ...

Low Back Pain (LBP) is the single leading cause of disability worldwide, with 619 million people affected globally. In fact, ...

Once the hip hinge becomes your default movement pattern, maintaining a neutral spine posture will be much easier when ...

Hamad Medical Corporation (HMC) joined the global community in celebrating World Physiotherapy Day, observed annually 8.This ...

Each of the exercises below, which you can easily train ... If you feel knee pain, low back pain or a pinch in the hip, you may be starting this movement incorrectly or you may have a muscular ...

This month of September 2024 was the continuation of the Speaker Series offered at Body Logic Physical Therapy. Tuesday night ...