As most parents know, children tend to be ready to eat as soon as the school bell rings. But with dinner still a few hours away, it’s too easy to let kids reach for convenient snacks that are packed ...

The United States is considered a “snack nation.” According to a 2024 IFIC Food & Health Survey, 74% of Americans snack at least one time per day. Grocery stores don't make it any easier for us to ...

School snacks should provide about 15% of the energy a child needs. That's why it's crucial to know the most common mistakes ...

Like many early 2000s kids, I was often told that snacking between meals was frowned upon growing up.  We were to eat during ...

The retail giant’s £4 million scheme identified 400 schools in some of the most deprived areas with the aim of giving kids ..

These bites are great for kids ... snacks over highly processed foods like chips and baked goods Fill your cart with both fresh ingredients (e.g., fruits, vegetables, beans, yogurt) and healthy ...

Holidays are a great time for family, fun, and, of course, food. Once October is here, it seems like a never-ending stream of ...

The event was attended by staff, pupils, parents and families as well as members of the community, such as Labour Councillor, ...

When it comes to athletes and highly active kids ... a high school player 30 minutes before, and an NFL player 15 or 20 ...

A healthy diet is key to a child’s growth. To obtain proper development, it is vital kids eat healthy foods and snacks.

Valentine’s Day is the perfect time to introduce kids to healthy Valentine's treats that are fun, delicious, and nutritious. These recipes offer a sweet twist ...

More students can enjoy a free breakfast alongside their classmates, and more busy families have one thing less to worry about, with the Allan Labor ...