Deb Hipp is a freelance health and medical writer and editor who lives in Kansas City, Missouri. She is a former investigative reporter with more than 25 years of experience as a journalist and ...

If you're looking for a way to satisfy your sweet tooth while sticking to your keto diet, these Keto No-Bake Churro ...

A highly nutritious and keto-friendly weeknight dinner option, ready in just 35 minutes. Preheat oven to 375° F (190° C). In a small cup, whisk together chili powder, 4 drop stevia extract and 4 ...

While there are variations in how people follow a keto diet, the SKD is the most researched ... lemon or lime juice and a pinch of salt and or chili powder. Spread this mixture onto one or ...

If you’re on a keto diet but still craving something sweet and crunchy, this Keto Pecan Brittle Bliss is a treat you don’t want to miss! Made with low-carb ingredients and packed with rich ...

A ketogenic diet, also known as the keto diet is a low-carb, high-fat, protein-dense diet that has seen a surge in popularity in recent years. It's often attempted by those looking to lose weight ...

As an Amazon Associate I earn from qualifying purchases. This Keto Chocolate Chaffle Recipe makes easy keto cheese waffles with a sweet, chocolatey, crispy texture to start the day on keto with only 2 ...

Chili's and TGI Fridays are both big names ... I got a selection of drumsticks and flats. They were a little on the smaller side compared to other wings I've had, but I didn't expect them to ...

Get ready for a flavor-packed, one-pot wonder that practically cooks itself! Our slow cooker chili recipe is the perfect addition to your culinary repertoire this season, whether you're looking ...

Finally, it’s also a fulfilling keto chocolate shake to snack on in the afternoon when your sweet cravings come. You can make a keto chocolate smoothie without avocado. To swap avocado in this recipe, ...