In a medium bowl, combine oats, cereal, quinoa or millet, almonds, dried cranberries, and sea salt. Pour the honey mixture ...

Looking for a high protein breakfast with no eggs? Discover 13 delicious, egg-free ideas packed with protein to power your ...

Recipe for Be Free Bars makes 5-year trek from Erie dietitian Helen Agresti's website to national distribution.

May be linked to reduced type 2 diabetes risk: Eating yogurt regularly, at least 2 cups (three servings) per week, may reduce ...

Serving size: 2 tbsp Calories: 190 Carbs: 6g Fat: 16g Sugar: 1g Protein: 7g Dietary fiber: 3g Almond butter is a great peanut butter alternative. It has the same creamy texture with half as much ...

I tried nine almond butter brands — 365 by Whole Foods, Happy Belly, Trader Joe's, Justin's, MaraNatha, Kirkland, Barney Butter, Artisana, Good & Gather — and one was clearly the best.

Quest Protein Bar Sounds delicious right? Maple waffle Quest protein bars are sure to satisfy your sweet tooth and 20g of protein is very attractive when your aim is to build muscle. Now, there are ...

Made from soybeans, tofu is full of protein, with around 20g in this recipe just from the tofu alone. The key to making this as creamy as possible is to use two different types of tofu.

The new artificial bee food is kind of like those full-nutrition protein bars you’d bring along on a hike. Honey bees chew on a new food product that meets all of their nutritional needs.