She recommends whey protein isolate (if you are not sensitive to lactose ... “Muscle tissue supports a healthy metabolism, ...

As protein cements its star power from muscle to midlife, health seekers are clamouring for more of the macronutrient than ever before. But where does the hype surpass reality? Nutrition experts serve ...

With its optimal balance of whey protein isolate and concentrates ... The Vidaslim Protein Replacement Drink is a quick and ...

The WHO recommends five to ten percent daily sugar intake, but global consumption reached 177.33 million metric tonnes in ...

As registered dietitians explain here, there’s a direct connection between protein consumption and weight loss. Not only is ...

Protein Diet Coke is a new twist on the ‘dirty soda’ trend that’s going viral on TikTok, but is the beverage really a healthy ...

Learn how to calculate your protein needs and create a balanced meal plan to reap the benefits of consuming 150 grams of ...

Protein powders, yogurts, and bars make hitting protein targets easy but can be ultra-processed. Rachel Hosie, a health reporter, quit them for a week.

The UK’s Competition and Markets Authority (CMA) has approved Arla Foods Ingredients’ acquisition of Volac’s Whey Nutrition ...

Every morning, I make for myself a protein shake. It is my impression that this is good behavior, healthy and so forth. I do ...

In this guide, we'll break down the differences you need to know and understand to help you make an informed purchase and get ...

From supporting weight management to enhancing immune function, we're here to showcase the multifaceted roles whey protein plays in promoting a healthy and balanced life. As we navigate through the ...