Did you set a 2026 New Year's resolution? No? That's more than fine — it might even be the better answer. There's a reason ...

Distinguished UW Health psychologist Shilagh Mirgain sat down with WMTV on Monday to talk about New Year’s Resolutions and ...

Is it just us, or has giving up on New Year’s resolutions become as routine as making them? It happens every year: you enter ...

Today, her research delves into the science of how to change your life, from why some days seem to inspire us to start a new ...

Available now, Insight Timer’s new intention-setting feature uses proprietary AI to understand the daily intention each user sets and to serve as a digital librarian, suggesting relevant content from ...

The pre-conciliation committee, set up by the ministry of road transport and highways, will attempt to resolve disputes ...

Maybe your resolution for 2026 is to pay down debt, start your retirement savings, or save for a big ticket item. Maybe you ...

I opened this question up to a wider team because I knew there would be many different takes. What do you think? Email me. It ...

I don’t think I’ve ever successfully followed through with a New Year’s resolution. Last year, I told myself I was going to ...

In Dr. Sara Kuburic's advice column, she answers questions including how to approach setting themes or intentions for ...

Have an ambitious reading goal you want to tackle in 2026? Here's how to make that New Year's Resolution stick, with 8 tips ...