Everyday Health on MSN
7 ingredients to give your smoothie a nutrient boost
Dietitians share their top 7 smoothie ingredients for maximum nutrition, from antioxidant-rich dragon fruit to protein-packed cottage cheese.
Add gin-soaked olives and sharp blue cheese to twice-baked russet potatoes for a side that stands out. Turn a prime-grade ...
The Healthy @Reader's Digest on MSN
I took beet root powder every day for a week—here’s what happened
A doctor spent seven days investigating the effects beet root supplements—to find that just a spoon or two can deliver big ...
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