One way to spice up your workout: weighted vests. If you haven’t seen one, weighted vests are garments with weights built in.

WARANGAL: While it is advised that one must exercise daily, the expensive subscription packages for gyms and even more ...

Subscription boxes land right in a good-gift ... Platterful’s charcuterie kits make it easy to create a stunning spread for their next soirée. Each box contains a selection of meats, cheeses ...

iFit isn’t the only brand with their eye on AI. As we shared in our 2024 trend report, there are many advances being made with AI that are changing the face of fitness. Other brands with AI capability ...

Home dumbbell workouts can be one of the most efficient ways to stay fit, because with the right set of exercises on your ...

Places Leisure is offering free five-day membership passes to all of its leisure centres across the country – including the ...

A personal trainer explains what "fitness microdosing" is and how you can incorporate it into your daily workout routine.

The smart ring is for the person who can’t part with their stats but wants to track them most discreetly. They don’t want something cumbersome or too noticeable; they want a simple design that they ...

For example, the popular Peloton Bike+ is one of the most well-known smart exercise bikes and comes with a built-in display to access the famed high-intensity classes with a Peloton membership.

Drug companies say the government must help pay for new antibiotics people will rarely use. But without them, Australians may ...

Each box has enough ingredients to make 12 ... and fitness. Members can customize their boxes, add on other products, and enjoy exclusive offers and discounts from brand partners. Read our full ...