In an article published in JAMA Network Open, researchers at the University of São Paulo's Medical School (FM-USP) report on ...

Lentils are a high-protein vegan food and a superb source of dietary fibre, both soluble and insoluble, iron folate, magnesium, potassium, and B vitamins. A plant-based protein source containing ...

Plant foods tend to be less protein-rich than animals, and research has found that ultra-processed foods can help vegans stay healthy.

In an article published in JAMA Network Open, researchers at the University of São Paulo's Medical School (FM-USP) report on a study involving 774 men and women who followed a vegan diet in Brazil.

While it comes together quickly and is budget-friendly, I will admit that a saucy pasta dish has one key shortcoming: It’s ...

Actress Rakul Preet Singh recently appeared on a podcast show where she spoke about her fitness journey. On being asked about ...

Our bodies can't function without protein. We've put together a simple guide to help you see how much protein you need each ...

At some supermarkets, plant-based “meat” products are getting more shelf space or even an entire section of a fridge, unlike ...

Vote for the best organic cereal brands once a day until Oct. 15, 2024 at 11:59 a.m. ET. The 10 winners will be announced on ...

What is spirulina? The nutritious blue-green algae is having a moment, here's everything you need to know about spirulina and ...

Registered dietitian Kaleigh Tjoelker agrees: “I always encourage my clients to focus on whole foods ... have very high protein needs, people who are traveling, or people who are vegan or ...

These healthy fall recipes are ideal for any weeknight dinner. Fill your plate up with apples, squash, beets, Brussels ...