Consumers are taking to plant-based meat products for various reasons Stronger environmental awareness, ethical concerns and ...

Susie Burrell explains the best foods to eat – and avoid – to help ensure a long and healthier in midlife and beyond.

Sugar addiction is very different from drug addiction; however, there are some similarities. Learn about ways to help detox ...

Slash the salt: The Dietary Guidelines for Americans also recommend limiting sodium intake to no more than 2,300 milligrams per day, or about 1 teaspoon. Many of Wendy's items are higher in sodium, so ...

Healthy eating is important at every age, but especially in growing children. Research has shown there’s a close link between ...

It’s fresh and flavorful, but is sushi actually good for you? Here, 2 RDs break down the nutrition benefits of sushi.

Bestselling author and recipe developer Suzy Karadsheh joined "Good Morning America" on Saturday to demonstrate a few dishes ...

Plant foods tend to be less protein-rich than animals, and research has found that ultra-processed foods can help vegans stay healthy.

For weight loss, weight management, and overall wellness, focus on eating healthy foods, like high-protein meals, legumes, ...

But, is it actually any good for you? We spoke to two experts to find out the health benefits of cottage cheese.