Pot Quinoa Chili  Ingredients: 1 tablespoon olive oil 1 medium onion, diced 3 cloves of garlic, minced ...

However, some high-protein snacks do pack wholesome ingredients like nuts, seeds and beans, making them palatable to ...

Protein Diet Coke is a new twist on the ‘dirty soda’ trend that’s going viral on TikTok, but is the beverage really a healthy ...

Stay away from these 10 unhealthiest fast-food breakfast sandwiches that are far too high in calories, fat, and sodium.

You’ll want to try options like our No-Cook White Bean & Spinach Caprese Salad and our High-Protein Tuna ... When you're ...

These savory cottage cheese pancakes with sauteed cabbage put a new spin on breakfast for dinner. Enhanced with browned onion ...

These high-protein dinner recipes, like salmon rice bowls and tofu tostadas, feature ingredients like beans, beets and fish ...

Happy Plant Protein, a spinout from VTT Technical Research Centre of Finland, has raised €1.8 million in a pre-seed funding ...

Mark Gilbert, nutritionist at The 1:1 Diet by Cambridge Weight Plan, said: “These are food swaps for ... knew chocolate would make the list. Due to its high sugar content, it's best to ditch the ...

Looking to cut back on added sugars and bump up your protein intake? This simple meal plan for beginners can help. We mapped ...