Uncover Ja Morant's favorite food, the young Memphis Grizzlies star, and how his diet fuels his energy and performance on the ...

Discover the health benefits of eating eggs, whether it's for breakfast or dinner, and learn the optimal times to include ...

Support a healthy menopause transition with this high-protein, high-fiber meal plan.

Waiting on Apple to add glucose tracking on a smartwatch to learn about your blood sugar? Don't. Try a biosensor instead.

Experts from the World Health Organization and the Food and Agriculture Organization, as well as independent nutritionists ...

Meanwhile, high-in-protein Greek yogurt is another winner ... for the same reason as Greek yogurt: lots of protein. Other ...

Sea lettuce is a sustainable protein source, and researchers have tripled its extraction efficiency, paving the way for ...

With this trick, you'll double the protein in your morning eggs and get more than 20 grams of filling, energizing protein, ...

“When you're not eating enough carbs, your body quickly begins to crave more energy, which can make you feel hungrier,” says ...

Seaweed, particularly a type called sea lettuce, could soon become a key source of protein in our diets. Researchers from ...

A reader writes, “I have an 18-year-old grandson who started college this year and sustained a knee injury during football ...

In this week’s notable new products roundup, Burlap & Barrel partners with Martha Stewart to launch a new spice blend, Dippin ...