From fatigue to delayed digestion, know the symptoms to watch out for protein deficiency. Dietician shared ways to address it ...

Support a healthy menopause transition with this high-protein, high-fiber meal plan.

Research suggests that there may be safer ways of supressing your appetite without resorting to weight-loss drugs.

Experts from the World Health Organization and the Food and Agriculture Organization, as well as independent nutritionists ...

Superfood: Companies are harvesting and marketing the plant that grows like, well, a weed. They’re finding a variety of uses, ...

Sea lettuce is a sustainable protein source, and researchers have tripled its extraction efficiency, paving the way for ...