5 simple lifestyle changes that can bring down blood pressure naturally
Blood pressure measures the force of blood against the walls of your arteries. It naturally fluctuates based on activity, ...
Health.com on MSN2d
If Lowering Blood Pressure Is Your Goal, Study Suggests Adding These Veggies to Your Diet
New research found that eating a diet filled with cruciferous vegetables may effectively lower blood pressure—even more so ...
17 Healthy High Blood Pressure Dinners You'll Want to Make This Fall
These delicious fall dinner recipes have lower levels of saturated fat and sodium and are high in potassium to support ...
Five breakfast foods to lower your risk of 'silent killer' blood condition
High blood pressure is a major cause of heart attacks and strokes, but it rarely displays symptoms, making it particularly ...
Combat high blood pressure through diet
Dietician Chaudhia Ashley said changing diet is one of the surest ways to prevent or treat high blood pressure. She cautioned ...
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Six simple ways to reduce your blood pressure (including drinking tea)
One in three of us have high blood pressure, but there are small tweaks you can make to reduce your risk - and you're ...
Health.com2d
If Lowering Blood Pressure Is Your Goal, Study Suggests Adding These Veggies to Your Diet
Christina is a freelance writer, registered dietitian, and sustainable food systems professional. She feels most passionately about improving the health of the planet and its people through ...
The Jamaica Observer7d
Combat high blood pressure through diet
Dietician Chaudhia Ashley said changing diet is one of the surest ways to prevent or treat high blood pressure. She cautioned that you should maintain a healthy weight, lose weight if you are ...
11 Natural Ways to Lower Blood Pressure
You may not need to take drugs to bring blood pressure down. Do you have high blood pressure? You most likely do without even knowing it. In a new report, 48% of U.S. adults have high blood ...
Professor Tim Spector says blood pressure reduced by three surprise foods
Nutrition expert said study had showed eating marmite, crisps and even Bombay mix could help with hypertension ...
TheHealthSite7d
High Blood Pressure At Night: 5 Tips To Manage Nighttime Hypertension Symptoms Naturally
High blood pressure management tips at night: 5 effective home remedies to control hypertension symptoms without medication.