Do your heart some good and serve up one of these healthy fish recipes that are rich in omega-3s and low in saturated fats.

Enter the air fryer, here to give junk food a makeover. Wanting to move away from junk foods is a key reason for the UK’s air ...

If you’re looking to add some variety to your menu, you’ll want to check out these tasty vegetarian recipes! In order to meet ...

Registered dietitian Wendy Jo Peterson prescribes meals like these better-for-you Mediterranean recipes to her clients. To ...

Dr. Tom C. Nguyen describes what he eats on a typical day and explains how his diet helps him to avoid heart disease.