In order to meet our heart-healthy parameters, these recipes are made low in sodium ... spinach and sun-dried tomatoes is ...

Do your heart some good and serve up one of these healthy fish recipes that are rich in omega-3s and low in saturated fats.

As a general rule, she recommends pairing carbs like fruits, vegetables, crackers or popcorn with some type of protein or fat ...

Knowing what to eat can be a challenge after being diagnosed with type 2 diabetes. Fortunately, it’s possible to simplify ...

Finding time to cook healthy meals ... and delicious dinners. Here are five easy recipes that are perfect for those hectic evenings. These meals are not only quick to prepare but also packed ...

There is plenty of conflicting advice for how to keep our hearts healthy, but this is how a Florida-based heart surgeon eats to protect his. Dr. Tom C. Nguyen—chief medical executive of the ...

Gifts of food are almost always a winner and we’ve got the best food gifts for every palate, occasion and budget — including ...

Researchers say the discovery could predict the progression of diseases such as Alzheimer's as well as heart conditions ... found in the blood of 1,398 healthy subjects from the Knight ...

Once the damage is done, it can’t be reversed. “Currently, the best way to maintain good balance is staying active and maintaining a healthy lifestyle,” McCaslin said. That includes avoiding ...