While drugs can be an important part of managing heart health, they aren’t a substitute for a healthy diet, says Maya Vadiveloo, RD, chair-elect of the nutrition committee of the American Heart ...

Diet can have a huge impact on heart health ... but certain options stand out when it comes to heart health. Here are heart-healthy foods to add to your menu: A handful of nuts each day may lower risk ...

The menu includes whole wheat and multigrain options, salads, smoothies, and dishes rich in lean proteins, perfect for maintaining a heart-healthy diet. Must-Try: Zoodles Pasta, Whole Wheat Pita ...

Heart health is crucial for sustenance. And of the best ways is to maintain its fitness is by inculcating a healthy dietary routine. A well-planned, nutritionally balanced diet plays a pivotal ...

It's hailed by doctors and scientists worldwide for its menu of healthy fats, protein ... The British Heart Foundation also have tips on how to avoid heart disease, advising people to eat a balanced ...