Chicken dinners are the heart of so many home-cooked meals, offering endless options for easy, flavorful recipes that bring ...

In order to meet our heart-healthy parameters ... the perfect weeknight meal, swapping chicken for cauliflower with a boost ...

Dr. Tom C. Nguyen describes what he eats on a typical day and explains how his diet helps him to avoid heart disease.

Try one of our new recipes, like garlic-butter cauliflower steaks or ​​General Tso’s cauliflower, all featuring deliciously ...

Chicken never gets old when you’ve got the right recipes! These dishes bring out the best in chicken, whether you’re in the ...

Start TODAY meal plan for the week of November 11, 2024 features chicken fried rice, pancakes, pasta, buffalo chicken sliders ...

Furthermore, you can try other varieties of rice with lower GIs, such as: Studies suggest that eating brown rice instead of white rice helps reduce several risk factors for heart disease ...

Chinese Chicken Fried Rice combines juicy chicken with scrambled eggs, peas, and carrots in a savory rice base. It’s a healthy, homemade alternative to takeout that’s quick, filling, and packed with ...

(Getty Images) The DASH diet (aka Dietary Approaches to Stop Hypertension) has consistently ranked among the top heart-healthy diets ... substitute tofu for chicken in a stir fry or enjoy lentil ...