Dr. Tom C. Nguyen describes what he eats on a typical day and explains how his diet helps him to avoid heart disease.

Eating an entire rotisserie chicken all by your lonesome may sound like a fun and delicious challenge. But it can affect your ...

From egg yolks to fruit juice, this surprising list highlights the hidden flaw of foods both healthy and unhealthy.

The quaint SoCal town is filled with history, from the historic mission and an antique mall to a classic honky-tonk club and ...

Morgan Dawson, a popular fitness influencer, recently shared her go-to jerk chicken recipe, captioning it, “the easiest Jerk ...

From beans and cheese to chilli con carne, experts reveal the best (and worst) jacket potato toppings for your health ...

So, whether you’re a local looking for your new favorite hangout or a visitor wanting to experience the best of Maine’s pub scene, the Stockhouse Restaurant & Sports Pub should be at the top of your ...

I'm a registered dietitian and my husband is a personal trainer, and we loved shopping for products to help us meet our goals ...