A healthy meal doesn’t have to be boring especially when it comes to sandwiches. With the right ingredients and a few clever ...

Use this list of the healthiest Chinese food options to navigate the takeout menu. You can get low-calorie, low-sodium and ...

It’s better for your heart. Chicken breast is very low in saturated fat — the kind associated with high cholesterol and other risk factors for heart disease, Dr. Bridges said.

We’ve got something in this list of stress-free chicken dinners for everyone, whether you’re looking for tried-and-true classics or creative recipes.

These four chicken breast recipes are perfect for anyone looking for simple, healthy meals that don’t sacrifice flavor. Whether you prefer oven-roasted or pan-cooked chicken, this video has a ...

Use heart-healthy oils (like olive oil), fresh herbs and lemon juice for added flavor without unhealthy fats. Can you eat rotisserie chicken on a heart-healthy diet?

Air fryer users can cook delicious chicken breast recipe in less than 20 minutes Get all your ingredients ready, and your delicious chicken breast will be ready in no time.

Protect your ticker while enjoying a delicious meal with these heart-healthy recipes. Each one of these delicious meals can be whipped up in no time and will leave you feeling great.

Stock your pantry with heart-healthy basics: Fresh herbs, citrus fruits, olive oil, vinegars, whole grains, and dried legumes form the foundation of these healthier recipes.

HEART-Y MEALS Salmon & potato bake, pesto chicken & four other recipes that prove eating for a healthy heart doesn’t have to be boring ...

Chicken has well-documented health benefits, but different parts and preparation methods factor into how healthy your chicken-based meal turns out.