Fact checked by Nick Blackmer Researchers identified leading sources of added sugar and saturated fats in Americans’ diets ...

While chicken is more popular in general, as we head into the holidays, it's officially turkey's time to shine. So maybe ...

Are you a fan of roast beef but aren't sure if it's the best addition to your diet? Discover the pros and cons of this food ...

Dr. Tom C. Nguyen describes what he eats on a typical day and explains how his diet helps him to avoid heart disease.

Knowing what to eat can be a challenge after being diagnosed with type 2 diabetes. Fortunately, it’s possible to simplify ...

Explore 7 filling and nutritious dinner salad recipes for each day of the week. Discover healthy ingredients and easy recipes ...

Although chicken contains more protein than eggs, studies show that eggs have a higher digestibility value than chicken. Eggs ...

If you eat a large egg (both the egg white and yolk), you can get around 6 to 7 grams of protein. But other foods offer just ...

Dr Hilary Jones says that "twice as many women die of heart disease than breast cancer" after menopause, although they are less likely to get treatment. Talking to Ranvir Singh on Lorraine, Dr Hilary ...

In the past, expressed breast milk feeding was predominantly for those infants who were premature, small or unwell; however it has become increasingly common for healthy term infants. The aim of ...

But you can make lifestyle changes to lower your risk. Dr. Deena Adimoolam, tells us what we can do to lower our breast cancer risk and create healthy habits.