Fact checked by Nick Blackmer Researchers identified leading sources of added sugar and saturated fats in Americans’ diets ...

While chicken is more popular in general, as we head into the holidays, it's officially turkey's time to shine. So maybe ...

Are you a fan of roast beef but aren't sure if it's the best addition to your diet? Discover the pros and cons of this food ...

Dr. Tom C. Nguyen describes what he eats on a typical day and explains how his diet helps him to avoid heart disease.

Knowing what to eat can be a challenge after being diagnosed with type 2 diabetes. Fortunately, it’s possible to simplify ...