Exercise is an important part of healthy lifestyle and heart health. That is why the certified personal trainer and American ...

More time spent sitting, reclining or lying down during the day may increase the risk of cardiovascular disease (CVD) and ...

Prolonged sitting raises blood pressure from childhood to adulthood. Light physical activity lowers hypertension risks.

Research shows the 'powerful' drink comes with a host of health benefits, from potential weight loss to boosting your immune ...

About 1.93 people across the province experienced respiratory diseases and heart problems amid thick smog in Lahore and other ...

The Punjab government declared a health emergency in Lahore and Multan as the ongoing smog crisis severely impacts the health and well-being of millions in the region, The News International reported.

The Punjab government has declared a health emergency in the capital city Lahore and Multan as the relentless smog crisis ...

Therapy options like Cognitive Behavioral Therapy (CBT) are effective in managing the emotional effects of epilepsy. A ...

Discover the powerful benefits of weightlifting for physical and mental health, from preventing chronic diseases to improving ...

The Apex T5 Smartwatch is widely praised for its functionality, durability, and affordability. Many reviews highlight its ...

A heart screening can help determine how healthy your heart is. "The simple stuff. checking your cholesterol with the labs. a ...

Friendships are vital to our well-being, especially as we age. To build meaningful connections in later life, try some of ...