Advocates point to studies linking ultra-processed foods to obesity, diabetes, and heart disease in children — arguing that ...

Cardiothoracic surgeon Dr. Jeremy London discusses the 80/20 diet approach for heart health, emphasizing whole foods 80% of ...

A woman who lifts weights as a 100-year-old said habits like going to the beach, eating ice cream, and flirting at the gym ...

McAllister also likes salmon for meal-prepping lunches and dinners because it reheats well. To change things up, you can pair ...

Research shows it's critically important for women to eat healthy as they age and it can be a powerful tool against major ...

A healthy diet is important for liver health. Fruits, vegetables, and seafood are beneficial. Ginger and garlic reduce ...

According to a 2024 study published in The American Journal of Clinical Nutrition, most Americans eat a plant protein to ...

Colorectal cancer, more commonly known as colon cancer, once thought to be mainly a disease of older adults, is now appearing ...

The best diet for perimenopause is rich in lean proteins, complex carbs, fiber, healthy fats, vitamins, and minerals. Include ...

Filling your plate with the right foods can lower your risk of developing heart disease. Here, experts reveal the best foods ...

Promising research shows that the Mediterranean diet may boost brain health in a few key ways: by improving factors like ...

Fall is typically associated with comfort food, but that doesn’t mean you can’t be healthy too. Here are four healthy foods ...