Water doesn’t hit the spot quite like a good soft drink, juice, coffee, or whatever else strikes your fancy. Unfortunately, ...

Recognizing that you might have a problem with alcohol is a brave first step toward a healthier life. Whether you're d ...

This sour-tasting liquid is now touted for its supposed ability to promote weight loss and control diabetes, potentially ...

"Our findings show that consuming six additional servings of flavonoid-rich foods per day, in particular berries, tea, and ...

The key to sustainable weight loss lies in setting realistic and achievable health goals that focus on improving your ...

Healthy eating is important at every age, but especially in growing children. Research has shown there’s a close link between ...

New research emphasizes that replacing ultra-processed foods with healthier alternatives may help significantly reduce the ...

A new study recently found evidence for widespread human exposure to food contact chemicals (FCCs) through food packaging ...

Discover how dopamine impacts your mood, motivation, and mental health—and learn simple ways to naturally boost it for a ...

A triple advantage can be achieved by shifting Mexicans' current diet toward that of the recommended Healthy and Sustainable ...

Online influencers MrBeast, Logan Paul, and KSI are launching Lunchly, a Lunchables competitor they claim is a “healthier” ...

Consuming more ultraprocessed foods could mean a greater risk for type 2 diabetes, according to new research. Experts share ...