Just because summer's over doesn't mean you need to stop staying hydrated. Whether you're the person who always forgets to ...

The key to sustainable weight loss lies in setting realistic and achievable health goals that focus on improving your ...

September is Better Breakfast Month, a good reminder to treat yourself to a healthier morning spread — and no, coffee alone ...

It might be tempting to order a hard drink when the bar cart strolls your way, particularly if you want to take the edge off ...

"Our findings show that consuming six additional servings of flavonoid-rich foods per day, in particular berries, tea, and ...

Having trouble with constipation, stress, sleeping, or other health issues? Changing up your diet and eating certain foods ...

As people try to control their diets, balance their weight, and maintain health, drinking water often comes up as a powerful ...

Tackle high triglyceride levels with these dietitian-approved frozen foods that are packed with fiber and omega-3s.

Recent research has found an association between moderate coffee and caffeine consumption and a lower risk of cardiometabolic diseases, such as diabetes and heart disease.

So to help people ensure their teeth are healthy, he has listed the top six foods and drinks to avoid right after brushing your teeth - and what you should have instead. Everyone loves a glass of ...

This list of activities, concerts, sporting and cultural events, food festivals, theater performances and more is curated ...