A balanced diet is important at any age, but as you enter older adulthood certain factors can make what you eat even more crucial ...

Before Marilyn Monroe was the most photographed woman on the planet, she was Norma Jeane, a regular girl with an unusual love ...

California aims to eliminate ultra-processed foods from schools by 2035, driven by health concerns and bipartisan support.

Is three meals a day is the best for a healthy lifestyle? We consulted with a dietician to find out. Here's what we learned.

Begin the day with low‑glycemic, balanced bites — not sugar or grease — and you’ll steer blood sugar, gut health, and ...

RFK Jr recently said that he does not eat processed foods, but that he does eat bacon, seemingly implying that cured meats ...

A new study reveals just how widespread these artificial colorings have become in our food supply. Nearly one in five ...

Here are six practical tips to help improve eating patterns during summer break: 1. Create a Daily Routine Try to anchor the ...

Fast food already has a reputation as unhealthy, but some facts are stomach-churning. Discover 10 fast food facts everyone ...

Breakfast sets the tone for the rest of your day. A nutrient-dense morning meal can boost energy levels, improve concentration, and help control hunger throughout the day. While many breakfast options ...

The show begins at 9:45 p.m. and can be visible from all around the South Shore. According to Visit Lake Tahoe, the best ...

Yogurt and milk, especially the low-fat kinds, are full of calcium and potassium. These minerals are essential for ...