A balanced diet is important at any age, but as you enter older adulthood certain factors can make what you eat even more crucial ...

Before Marilyn Monroe was the most photographed woman on the planet, she was Norma Jeane, a regular girl with an unusual love ...

California aims to eliminate ultra-processed foods from schools by 2035, driven by health concerns and bipartisan support.

What if I told you the 'holiday half stone' is not an inevitable consequence of eating well abroad? That you can sample the ...

From red light therapy to having a long lunch with Keerthy Suresh, Samantha’s hacks to being healthy and happy in June are just too wholesome.

Brits are being urged by health experts to reconsider their breakfast drink choices to preserve their gut health . While many ...

Is three meals a day is the best for a healthy lifestyle? We consulted with a dietician to find out. Here's what we learned.

Begin the day with low‑glycemic, balanced bites — not sugar or grease — and you’ll steer blood sugar, gut health, and ...

RFK Jr recently said that he does not eat processed foods, but that he does eat bacon, seemingly implying that cured meats ...

A new study reveals just how widespread these artificial colorings have become in our food supply. Nearly one in five ...

A protein-packed breakfast can satisfy your appetite and help you eat healthier all day long. Here's how to make your ...