Your Morning Routine We’ve all heard that breakfast is the “most important meal of the day,” but actually, what you opt to ...

Dr Federica Amati shared 'one of the simplest hacks ever' to help people eat healthier without having to compromise on taste ...

A balanced diet is important at any age, but as you enter older adulthood certain factors can make what you eat even more crucial ...

Some research shows that intentional fasting may have positive effects on blood sugar, but skipping meals usually isn’t ...

Before Marilyn Monroe was the most photographed woman on the planet, she was Norma Jeane, a regular girl with an unusual love ...

California aims to eliminate ultra-processed foods from schools by 2035, driven by health concerns and bipartisan support.