These healthy snack ideas are a hit with kids and offer a burst of flavor and color to any party. Here's why mini fruit ...

Gain Whole Grains (Whole Grain Snacks) Whole grains are key sources of B vitamins and minerals (iron, magnesium, and selenium), that can keep kids' hearts healthy and reduce the risk of certain ...

For a healthy and fun twist on birthday party snacks, consider serving up some delicious Banana Pops. These little frozen ...

These bites are great for kids ... snacks over highly processed foods like chips and baked goods Fill your cart with both fresh ingredients (e.g., fruits, vegetables, beans, yogurt) and healthy ...

What makes a healthy snack for losing weight or staying at the weight you want? Ideally, you'll want a snack that includes a ...

Nuts provide your body with plant-based protein, healthy fats, fiber, and plenty of vitamins and minerals. Plus, they’re an excellent portable snack choice for boosting the health of your heart.

Where's the rule that sugar and soda make a birthday happy ... Nah, time for some fun party moves. You know those field days at school that kids love? Make one at home. Invent a fun game that ...

You can set out all the super-cute dressed-up pumpkins you want, the party won't be complete if you're serving regular old plain-looking party food ... Healthy(ish) Halloween Treats for Kids ...

Recent studies show that children who learn to make healthy food choices early in their diabetes journey tend to maintain better blood sugar control throughout their lives. By making treats both ...