The United States is considered a “snack nation.” According to a 2024 IFIC Food & Health Survey, 74% of Americans snack at least one time per day. Grocery stores don't make it any easier for us to ...

Start the new year off right with these New Years party food recipes! They're the perfect way to get the party started when ...

Empty calories come from foods and drinks that are high in calories but low in nutrients. They typically have a lot of fats ...

A new study confirms the negative health effects of eating too much sugar and lays out exactly how much sugar you should ...

Little Sesame navigated supply-chain issues — including climate change-related sourcing challenges — to expand its core ...

Children's Day is a special occasion dedicated to celebrating the joy and innocence of childhood. It’s a day filled with fun, ...

Plenty of snack options make healthy choices for nighttime cravings, including salty, sweet, and high-protein choices.

Little Sesame has sold its "freshly spun" organic, small-batch hummus to grownups since 2021. Now, it's reaching out to the kids market.

Valentine’s Day is the perfect time to introduce kids to healthy Valentine's treats that are fun, delicious, and nutritious. These recipes offer a sweet twist ...

A healthy diet is key to a child’s growth. To obtain proper development, it is vital kids eat healthy foods and snacks.

Most moms find that feeding their kids is their biggest cause of stress in their lives. You often see moms chasing their kids ...