The United States is considered a “snack nation.” According to a 2024 IFIC Food & Health Survey, 74% of Americans snack at least one time per day. Grocery stores don't make it any easier for us to ...

Empty calories come from foods and drinks that are high in calories but low in nutrients. They typically have a lot of fats ...

And on Wednesday, Kennedy said he’d cut “entire departments” of the Food and Drug Administration. But what does that mean for the American people? Here’s what to know about the former presidential ...

These Christmas party food ideas are so tasty, guests will be singing holiday carols! From mains to sides and appetizer, this ...

Children's Day is a special occasion dedicated to celebrating the joy and innocence of childhood. It’s a day filled with fun, ...

Plenty of snack options make healthy choices for nighttime cravings, including salty, sweet, and high-protein choices.

Valentine’s Day is the perfect time to introduce kids to healthy Valentine's treats that are fun, delicious, and nutritious. These recipes offer a sweet twist ...

Obesity affects about 1 in 5 kids in the U.S. It’s a growing concern. Carrying extra weight can raise a child’s risk of ...

A healthy diet is key to a child’s growth. To obtain proper development, it is vital kids eat healthy foods and snacks.

Before heading out for trick-or-treating load them up on healthy snacks packed with protein. GTU contributor Rose Storey ...

It’s been over a year since the state agreed to pay for breakfast and lunch in all public schools, feeding thousands of ...