As a dietitian, I’m always encouraging whole foods whenever possible. But for people who are pressed for time, always on the ...

Attitudes about diet are ever changing, and what was once considered healthy might eventually be found to pose a problem, or ...

Before going to the gym, most people eat a healthy snack like an apple or a protein bar, but it’s actually the best time to ...

Mediterranean cuisine is known for using sweet and aromatic spices. Hummus, pita, falafel, baba ghanoush, tabbouleh, feta cheese, figs, apricots, nuts, olives and labneh are some staple ingredients ...

"Healthy fast-food option" was once an oxymoron, but no longer. As the demand for convenience has become universal, fast- and ...

Greek yogurt is great for weight loss on its own. However, for an even more satisfying snack, dietitians recommend pairing it ...

Online influencers MrBeast, Logan Paul, and KSI are launching Lunchly, a Lunchables competitor they claim is a “healthier” ...

This summer’s Sweets & Snack Expo in Indianapolis drew more than 16,000 attendees and 1,000 exhibitors, from 25 countries.

Protein Snacks Market The worldwide sales of protein snacks is supposed to follow an expected CAGR of 9.3% in the worldwide ...

Granola bars can be healthy snacks, but store-bought varieties are often loaded with sugar. Here’s how to make your own ...