WHETHER YOU'RE A smoothie guy, an egg guy, or a grab-and-go breakfast bar guy ... with dietary fiber from quinoa, protein from the smoked salmon and eggs, anti-inflammatory properties from the ...

Learn how to calculate your protein needs and create a balanced meal plan to reap the benefits of consuming 150 grams of ...

Start your day right with Starbucks' breakfast menu. From bagels to egg bites, fuel up with these dietitian-recommended orders.

These bars are dairy-free and great for breakfast ... fiber and 4 g of protein you get don’t come at the cost of hidden sugars. Plus, they’re a perfect blend of sweet and healthy and are ...

These tasty breakfast ... for healthy aging since each dish contains at least 20% of the daily value for nutrients like fiber, calcium and/or vitamin D. They’re also high in protein, with ...

This bright toast is just one of our favorite healthy snacks for kids. For another breakfast option that supports healthy ...

How Much Protein Should You Eat at Breakfast? Technically, it’s not necessary to get more protein at breakfast than any other meal, as long as you’re getting enough throughout ...

Protein is more than just a building block for muscle—it’s vital for tissue repair, immune health, hormone production, and ...

Two in five parents in a recent survey reported having a teenager who consumed protein supplements over the past year. Experts weigh in on the safety of protein supplements and if they're really ...

Like many women, I began experiencing noticeable hair loss in my 40s, probably due to hormonal changes. It started ...

The dinner table tends to be a common point of contention for a lot of families, she says. As a parent and parenting expert, ...