A registered dietitian reveals nine food that work like weight-loss drugs, helping to curb cravings and suppress your ...

The unhealthiest fast-food sandwich in America isn't a Big Mac, according to data. See the top 10. The world’s tallest ...

Satisfy your morning sweet tooth with one of these delicious dessert-inspired oatmeal recipes, like cinnamon roll oatmeal and ...

Representational Photo Gaining weight can be challenging if you’re not a heavy eater and feel full too quickly. You need ...

To achieve a smooth and fluffy texture, combine the rice and oats and let them soak overnight. Combine the rice, water, and ...

These healthy snacks are perfect as post-workout snack, pre-workout, you also can take them to travels, picnics o to school ...

If you're looking to lower your cholesterol levels you might want to think about changing what you eat first thing in the ...

Menchie’s tries to bring a healthy option for those craving frozen yogurt in Prosper. Their frozen yogurt is made with fresh ...

While a certain amount of cholesterol is needed in the body, too much can raise your risk of medical emergencies such as ...

There are a lot of reasons why it’s important to teach your kids how to cook for themselves. From a nutritional standpoint, ...

There's a lot of confusion around the health benefits of eating oats, and Professor Tim Spector says the type you choose is ...