My maple and brown sugar oatmeal bars are my new favorite thing to bake. The recipe takes less than five minutes to measure ...

Here are my top 25 healthy snacks to satisfy your hunger. Savory cottage cheese pairs perfectly with juicy and sweet berries.

Blend oats with honey, peanut butter, nuts, and dried fruit, then refrigerate to set into bars. Combine oats, brown sugar, ...

Balance your treats. Choosing goodies that contain fiber, healthy fat and protein will help steady your blood sugar more ...

Oatmeal can be a good option for people with diabetes because it is rich in fiber, a key nutrient in blood sugar control.

A cardiologist has named five popular foods that she tries to avoid eating day-to-day in order to keep her heart 'healthy'.

Whether your kickoff time is 11 AM, there’s an early gathering at the church, you’re hosting a post-wedding brunch, or you’re ...

Making breakfast ahead of time is a great way to start your school day off on the right foot. Give these five quick and easy, ...

Welcome to Start TODAY. Sign up for our Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us on Instagram! People often confess to me how much they love snacks.