When you’re in the mood for a snack, turn to these recipes that offer at least 7 grams of protein per serving.

These popular snack recipes, like dips, nuts and energy bars, are low in calories and high in either fiber or protein, or ...

These most-saved breakfast recipes, like smoothies, sandwiches and oatmeal cakes, all align with a diabetes-friendly eating pattern.

Breakfast is on its way back to South Broadway as an area restaurateur has purchased the former Denny’s building for $1.4 ...

Oatmeal isn’t just for breakfast anymore! I’ve discovered that this fiber-rich grain makes an amazing base for snacks that keep me energized throughout the day. Whether you’re looking for something ...

Tennis superstar Novak Djokovic is a fan of dates—a much-loved, sweet, and delicious dried fruit that is amazing for boosting digestion and metabolism and helps in weight loss. Here’s how they help ...

California aims to eliminate ultra-processed foods from schools by 2035, driven by health concerns and bipartisan support.