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I always keep these 7 high-protein foods in my kitchen. They make it easy to follow my '4/5' rule, which helped me lose 35 pounds.
Most agree a balanced diet includes protein, carbs, healthy fats, plenty of fiber ... I add protein powders to smoothies and oatmeal and take protein bars with me when I'm on the go. If you enjoyed ...
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The Cinnamon Rolls At This Low-Key Restaurant In Vermont Are Out-Of-This-World Delicious
And boy, does Dot’s Restaurant in Wilmington, Vermont, fit that bill to a T. This charming little eatery is like finding a ...