Make school lunches work for your own teenagers by starting with the foods they love best, then testing out some new healthy ...

Teenagers know the importance of a healthy diet but see it as something to worry about later in life, according to research. To improve their health, 80 per cent would eat more fruit and ...

Adolescence is a pivotal period for developing lifelong habits, and establishing healthy routines is crucial ... hobbies.Parents should support their teenage kids by helping them adopt healthy ...