A dietitian explains what makes this roasted butternut squash and chickpea salad her top-recommended fall dinner recipe for ...

These delicious one-pot dinner recipes are lower in calories and high in fiber and/or protein, which can help support healthy ...

IF YOU'RE ANYTHING like us, you need a little something to keep you going between meals. What makes a healthy snack for ...

Ditch restrictive diets! Discover why nutrient-dense foods are the secret to sustainable weight loss and long-term health.

It can be hard to resist the temptation to snack on sweet treats when you're looking to lose weight - but they don't all have ...

“Plus, unlike some other meal kit delivery services, all of Green Chef’s recipes ... meals for weight loss are those that are high in lean proteins, fiber, and healthy fats — they’re ...

Jamie Oliver is known for his delicious food and healthy recipes, but the celebrity chef has battled ... which is often ...

Hawys D regularly shares her workout and diet tips with her 46,200 followers on Instagram - and her fans were loving her ...

Take julienned carrots, minced garlic, soy sauce, rice vinegar, sesame oil, white sugar, toasted sesame seeds, and red pepper ...

nutritionists formulate all the recipes. While not specifically a weight-loss marketed food, it wins my vote of confidence because you can formulate your food for specific portion sizes based on ...

Tired of boring chicken for dinner? Try this flavorful high-protein recipe loaded with veggies and pasta that is perfect for weight loss.