Eating a variety of fruits and vegetables, for example, provides not only vitamins and minerals but helpful fiber, which is important for heart health. Some people might benefit from certain ...

Through nutritious meals and job training, the Center for Independence empowers community members to overcome barriers and ...

Dear mommies, are you tired of finding an alternative to the store-bought sugary treats your kids love? Try these nutritious ...

The day after the election, some celebrated Trump's win and RFK Jr.'s potential role as a public health decision-maker. Why?

On Thursdays, I do chest and tricep movements like bench presses, chest flies, tricep push downs, and tricep skull crushers.

Chipotle offers tons of choices, so it can be tricky to make healthier choices. Dietitians offer their recommendations for ...

There are a lot of reasons why it’s important to teach your kids how to cook for themselves. From a nutritional standpoint, ...

The kid’s meal also comes with a small side of chips or fruit and ... salsa or fajita veggies. Another option to stay healthy ...

Children’s Day is finally here, a day bursting with excitement and endless possibilities! It’s the most awaited time for kids ...

Robert F. Kennedy Jr. has vowed to combat "the chronic disease epidemic in this country" in the Trump administration, with ...

the most equitable path forward is to offer every child access to healthy school meals at no cost. We will continue to work ...

LSU quarterback accepted the Heisman trophy, he talked about kids going hungry. His foundation is now trying to do something ...