There are a lot of reasons why it’s important to teach your kids how to cook for themselves. From a nutritional standpoint, ...

Stocking stuffers are underrated holiday gifts. These are our favorite stuffers for teens to shop this year, from beanies to ...

how to build a healthy diet for teens and find out how much exercise children need. How to deal with picky eating Question: My 14-year-old daughter is as picky as ever. Since she was 10, she has ...

TOP 5 TOOLS! AMAZING IDEAS & DIY INVENTIONS ...

Two in five parents in a recent survey reported having a teenager who consumed protein supplements over the past year. Experts weigh in on the safety of protein supplements and if they're really ...

Check out this family guide on screen-free activities to boost your kids’ heart health and build lasting wellness ...

Now many thousands of teenagers are being prescribed semaglutide ... physical activity and they don’t have access to enough healthy food,” he says. “That’s a social and medical problem ...

We are not only addressing food insecurity but also instilling lifelong healthy habits ... recipe kits with menus to support children and teens who are enrolling in Farm to Fork programming ...

OK, here’s the deal — shopping for teens can be tricky and ... to overcome challenges and successfully curate an overall healthy lifestyle. Now, she can play tunes her way with this tie ...

Of the 36% of teen girls who consumed the supplements, parents said their daughters used protein supplements more for weight loss or to replace a meal when they were busy. Nearly 1 in 5 parents ...