If your kids are hesitant, make it exciting. Serve veggies with salad dressing as a dip, or create fruit skewers in rainbow ...

Get ready to kick start your party with these absolutely irresistible finger food recipes! Check out this awesome collection ...

How can I stay energized between breakfast and lunch? Opt for healthy elevenses snacks like Greek yogurt, avocado toast, or a ...

These easy and delicious snack recipes take no more than three steps to make and have earned four and five-star reviews from ...

The Philippine Heart Association (PHA) urged parents and schools to promote and adhere to the healthy snacks and lunch or ...

Snacks for kids are convenient. But are they as healthy as they claim? A local mother and scientist researched hundreds of products on local store shelves to find out what's actually in your kid's ...

This colorful snack is perfect for kids and adults alike ... Phoebe Hauser In this healthy ginger-beet juice recipe, we pack in vegetables by adding kale and a carrot, and sweeten with an orange ...

and support overall health. Research suggests that including 1-2 snacks between meals can help you meet recommendations for food groups and specific nutrients. 1. Trader Joe's Fresh Mozzarella Cheese ...

In fact, the snack business in the UK is worth an astonishing £3billion. But what we eat between meals could be having a serious impact on our health. A study from Zoe found that a quarter of us ...

Mum of 3 and Netmums writer Alison Perry says this life hack is a game changer – and cuts back on food waste in her home ...

After all, you are the biggest role model for your kids when it comes to healthy living ... It sounds simple, but how often do you snack in front of the TV or eat dinner while stuck in traffic?

Only 22% of the snacks recorded could be considered healthy and met the recommendations ... Educational institutions also need to offer food education from an early age, so that kids acquire the ...