Time spent sitting, reclining or lying down during the day could increase a person's risk of heart disease and death, a new ...

Ditch restrictive diets! Discover why nutrient-dense foods are the secret to sustainable weight loss and long-term health.

Top tool hacks to use on every DIY project ...

C Health introduced the 4C Community Corner, a space for local teens ages 14-17, Wednesday morning during a ribbon cutting ceremony with the Cass County Chamber of Commerce. The Community Corner, 800 ...

Did you know that cleaning your kettle and moving your refrigerator could help you save money on your bills this winter?

The Lyon County Board of County Commissioners held a special meeting on Friday, November 15, 2024, to finalize the canvass of ...

Four out of five men and women in the United States will be overweight or obese by 2050 if current trends hold, a new study ...

Ask your kids what they want for dinner and they’ll pick sweets over fruits and vegetables every time. As kids, many of us ...

Explore the implications of Robert F. Kennedy Jr.'s controversial nomination by Donald Trump as Health Czar and Secretary of ...

Area events include an Arlington Youth Sports Bingo Fundraiser, Quasar Bazaar and a craft fair at Fremont Eagles Club.

Fruit and vegetable pouches are go-to picks for parents because they're easy, quick and mess-free. Dr. Gigi Chawla from ...

The Best Marinara SauceTotal Time: 1 hour, 45 minutes Main Ingredients: Tomatoes, onion, garlic, basil, oregano, lemon juice, ...