Combine what we know about high-sugar and highly processed foods, and you have the reason pastries, donuts and other baked ...

Robert F. Kennedy Jr. has vowed to combat "the chronic disease epidemic in this country" in the Trump administration, with ...

Soft Brie, fragrant blue, and sharp cheddar—cheese comes in different forms and flavors, but they aren't all created equal.

It has been named the 'world's healthiest diet' for seven years in a row, and has been shown to have specific benefits on ...

You might assume that something being called the 'world's healthiest diet' is really strict — but it's not a restrictive way ...

Regarding protein powders, one size does not fit all. The first step in choosing the right protein powder is understanding ...

Healthy eating doesn't start in your kitchen. It begins when you wheel your card down the aisles of your local supermarket. Most doctors and nutritionists agree that a low-fat diet high in fruits ...

Dr Lott has amassed more than 300,000 followers on TikTok where he shares healthy eating advice, and recently revealed what ...

From protein-rich options to fiber-packed choices, achieve your health goals with Costco's selection of budget-friendly, healthy foods.

With how fast-paced our lifestyles have become, it’s very easy to get lost in the rush of our multiple responsibilities.

Many popular candy brands pack their treats with added sugars, saturated fats, and artificial dyes ... But if you're looking to make smarter choices, check out our list of 22 healthy candy brands that ...