If there’s a choice of healthy foods on offer, most children won’t over-eat. Making healthy choices and exploring new foods Children are more likely to try new foods if they’re part the ...

Parents often worry that their child is a poor eater, so health professionals need to know what's normal and when ...

Introducing kids to the world of healthy eating can be a challenge, but with a bit of creativity and patience, it's totally ...

It’s important to help our kids maintain a healthy weight. But sometimes well-intentioned interventions can cause more harm ...

Healthy dietary swaps for kids: Let us face it, children love their candies, their chocolates, and their sodas, and basically everything else that tastes sweet. Eating sweets, however, can be ...

RFK Jr. wants Americans to eat healthier by fixing what he deems is a corrupt food ecosystem. But this flies in the face of ...

The Dietary ... to healthy foods is highlighted as a crucial strategy for promoting acceptance. Evidence shows that regular exposure to specific fruits and vegetables increases children's ...

The best part of the new dietary guidelines may be that they allow much more flexibility in tailoring a healthy eating plan to your own likes and needs. Along those lines, there's one important ...

Consumption of sugar-sweetened beverages is down among children and adolescents ... proposed having the new guidelines recommend just one healthy dietary pattern instead of three, all to encourage ...

Mealtimes that are relaxed and fun also help create positive associations with healthy eating, and help overcome food ...