discover our snacks and treats that both kids and adults will enjoy making and eating. Next, have a look at our healthy spring recipes, healthy Easter menu and 1,500 calorie Easter menu.

These bites are great for kids ... snacks over highly processed foods like chips and baked goods Fill your cart with both fresh ingredients (e.g., fruits, vegetables, beans, yogurt) and healthy ...

Gain Whole Grains (Whole Grain Snacks) Whole grains are key sources of B vitamins and minerals (iron, magnesium, and selenium), that can keep kids' hearts healthy and reduce the risk of certain ...

Each serving provides 224 kcal, 18g protein, 18g carbohydrate (of which 7g sugars), 7g fat (of which 3g saturates), 4g fibre and 1.2g salt. This is a great way of making crêpes without having to ...

Carolyn O'Neil, MS (cont.) So what does a healthy snack look like? Well, I think it looks like a tasty trio. Kids aren't getting enough fruits and vegetables, so one part of the trio are fruits ...

No road trip is complete without yummy road food, regardless of the destination ... Cottage cheese: Creamy cottage cheese is a healthy favorite of kids and grown-ups alike.

Fruit smoothies, nachos, frozen yogurt, and other snacks make great healthy -- and tasty -- treats ... "I have lot of success with my kids eating vegetables. I usually have a dip, like light ...

Try one of our simple and delicious recipes instead. Here's how to get creative and prepare fresh food from scratch that will keep your kids happy and healthy.