Boosting your eye health might be as easy as eating the right things. Try adding these nutritious foods to your diet today.

Attitudes about diet are ever changing, and what was once considered healthy might eventually be found to pose a problem, or ...

Most paleo diet food lists feature a variation of grass-fed meat, vegetables, nuts, and fruits. Find bonus foods, like snacks ...

It emphasizes grass-fed and pasture-raised meats, organic fruits and vegetables, and healthy fats while limiting refined sugars, dairy, and grains. The paleo diet is a whole-foods-based eating ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

And plant-based diets are certainly healthy. Research has shown that plant-based diets may lower cholesterol, blood pressure ...

Maintaining a healthy diet can feel like a luxury in a country where the cost of living seems to rise faster than the sun.

The healthiest fast food sandwich is the Sourdough Grilled Chicken Club Sandwich from Jack in the Box. The unhealthiest ...

At some supermarkets, plant-based “meat” products are getting more shelf space or even an entire section of a fridge, unlike ...

If certain proteins have your cat itching and sneezing, avoid their allergens with food from our researched list of the best ...