Corn is one of the most common crops in the United States today because it is used in various ways! While it is often eaten on the cob, corn is also used to sweeten soft drinks and feed livestock.

“When I first started eating healthy, this is the salad that I would ... black olives, corn, lima beans, cilantro, and red onion. Another pro about this recipe is its versatility.

If you’re looking to add some zest to your meal, Southwest Chicken Salad is the perfect choice. Packed with fresh vege ...

A light, refreshing and colourful salad to enjoy at your next barbecue, or as a healthy side with any meal. In this recipe I use frozen corn, but feel free to use tinned or fresh corn. You can ...

Ready in just 10 minutes, this salad is the perfect weekday lunch option. Defrost corn. Chop roma tomato, avocado, chickpeas and cucumber into bite-sized pieces. Combine all together in a serving ...

Salads are known for having a bit of a bad reputation. Often shunned for being a side dish and a boring health food, they’ve ...