Grilled salmon with sautéed spinach, sweet potato, and avocado is an excellent high-protein dinner idea, says Shapira. “Having a variety of foods that include protein, fiber, healthy fat, and starches ...

Lizzo just revealed the go-to meals she regularly turned to throughout her weight loss journey that helped her reach — and surpass — her weight loss goal. The "Truth Hurts" singer revealed to Women’s ...

What if I told you the 'holiday half stone' is not an inevitable consequence of eating well abroad? That you can sample the ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA.What does protein make you think of? Muscles? Bodybuilders?

These high-protein dinner recipes for weight loss, like creamy pastas or marinated chicken and veggies, are easy options for a weeknight meal. 22 Easy High-Protein Dinners to Support Healthy ...

Chicken cutlets are coated in a tangy-sweet balsamic glaze, roasting right alongside tender asparagus for an easy, well-balanced dinner. If you don’t have chicken cutlets on hand, you can easily ...

Healthy Foods to Lose Weight “To use healthy foods for weight loss, focus on nutrient-dense, high-fiber meals that keep you full and satisfied,” Kimberlain says.

Make these tasty 20-minute spring dinner recipes that are lower in calories and high in fiber and/or protein to support healthy weight loss.

Delicious fajita chicken bake is perfect for weight loss – and kids will love it too If you're looking to lose weight but still want to cook meals your entire family can enjoy, this fajita ...

These delicious one-pot dinner recipes are lower in calories and high in fiber and/or protein, which can help support healthy weight loss. 20 One-Pot Dinners for Weight Loss Skip to main content ...

You’ll find fresh fall produce like sweet potatoes, cauliflower, carrots, kale and broccoli in every bite of these weight-loss-friendly dinners.